The Celestine Prophecy- The 9 Insights

The Celestine Prophecy  is a book which speaks of a spiritual unfolding that no science or religion has yet fully explained.  Once we understand how to engage in this process, human society will take a huge leap into a more fulfilling creative life, creating a culture that has been the goal of history all along…

Linking the 5 elements/ seasons, moon phases and female cycle

I have never been someone to dive too deeply into any subject wholeheartedly because I find too many things interesting and get easily bored. Therefore I don’t know a lot about many things but I DO know a little about many things and love to find links. This is one example. Over the last few…

12 surprising health facts about meat and dairy

My personal reasons for not eating meat or dairy were wholly based around animal welfare. However since making this decision I am finding out more all the time about the detrimental health consequences of eating meat and dairy, including surprisingly for me- chicken, fish, milk and eggs.  I have also found out why we have…

What I eat in a week (vegan)

Whenever anyone asks me what I eat, my brain usually completely freezes and I can’t think of ANYTHING I eat. So I decided to take pictures for a week and I have actually surprised/ impressed myself 🙂 Changing eating habits can be a bit of a challenge at first and definitely requires a little ‘out…

2 ingredient deliciously thick body butter

The best things about this recipe are that it is mega easy, extremely thick and moisturising and unlike most shop-purchased body creams contains no nasty chemicals. See my blog post here about the toxic (in both senses of the word) nature of the beauty industry. And here for my post on easy to make beauty…

Sunday morning vegan bacon butty

When I was young my mum would cook bacon sandwiches for my brother and his friends at the weekend. Instead of feeling like I was missing out I discovered this recipe which I have been using ever since! Not only is this recipe delicious but is it packed full of vitamin E, anti-oxidants, magnesium, protein,…

Cinnamon and Vanilla Oat Milk

I use this milk ALL the time in my porridge and smoothies. It is also however really delicious just to drink on its own warm or cold. And the best thing is that compared to shop-bought plant-based milks it costs only a few pennies. Plus it’s fun to make so here’s how to do it:…